Sydney's main focuses are injury prevention, building back strength after injuries, and improving clients quality of life through fitness.

Suzi enjoys helping a wide range of clientele reach their health and fitness goals through individualized fitness programs while incorporating behavioral change for long term results.

Kira loves to work with clients of all age groups and fitness levels, helping them to feel more comfortable in the gym and reach their goals!

Nichole not only helps her clients achieve their fitness goals, but helps them be stronger in their everyday life.

Joe's goals are to help you learn to make the gym a habit for a healthier life style and teach you how to workout in a safe manner to promote longevity.

Thomas is a person trainer, strength coach, speed coach, and nutrition coach. He's truly a one stop shop for any health and fitness need!

Jill has over 24 years of experience in the fitness industry and is a certified nutrition coach

Eric is passionate about working with clients to insure that their training sessions are tailored to fit their individual goals.

Ian loves the combined gratification of helping those in need from an emergency side with firefighting full-time with the City of Bettendorf Fire Department, as well as the prevention side with health risk reduction through personal training.

Over a decade of experience working with a wide array of skillsets. Regardless of your fitness goals, Tim can help you to achieve them.

Traci enjoys working with clients of all ages and furthering improvement after physical therapy!

Ben is passionate about helping people unlock their potential and work towards a healthier lifestyle.