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Meet the Trainers
Elite Strength and Conditioning
KCRG On Iowa Live!
Certified Personal Trainer
Brady strives to help his clients be their best self in their fitness journey
Sydney's main focuses are injury prevention, building back strength after injuries, and improving clients quality of life through fitness.
Personal Trainer / Nutrition Coach
Over a decade of experience working with a wide array of skillsets. Regardless of your fitness goals, Tim can help you to achieve them.
Personal Trainer, CPU Strength Coach
Trey enjoys working with athletes and people of all ages to be the best version of themselves that they can be.
Physical Therapist Assistant, Personal Trainer
Eric is passionate about working with clients to insure that their training sessions are tailored to fit their individual goals.
Joe's goals are to help you learn to make the gym a habit for a healthier life style and teach you how to workout in a safe manner to promote longevity.
Personal Trainer / Health Coach
Suzi enjoys helping a wide range of clientele reach their health and fitness goals through individualized fitness programs while incorporating behavioral change for long term results.
Personal Trainer / Small Group Trainer
Jill has over 24 years of experience in the fitness industry and is a certified nutrition coach
Personal Trainer, Physical Therapist Assistant
Traci enjoys working with clients of all ages and furthering improvement after physical therapy!
Physical Therapist Assistant/Personal Trainer/Linn-Mar Strength Coach/Speed Coach
Ben is passionate about helping people unlock their potential and work towards a healthier lifestyle.
Tiffani enjoys working with all fitness levels to incorporate strength training for long term health, strength, and confidence.
Kira loves to work with clients of all age groups and fitness levels, helping them to feel more comfortable in the gym and reach their goals!
Personal Trainer /Assistant Strength Coach
Bailey is a personal trainer, strength coach, and speed coach.
Personal Trainer/Operations Manager
Nichole not only helps her clients achieve their fitness goals, but helps them be stronger in their everyday life.